APEX
APEX
APEX
Extraordinary Operating System
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— schedule
— habits
— leaks held
— day streak
— DAY
—
Tap to begin
Carried Forward
Laws in Focus
Daily execution
Tracker
Everything you track today. One place.
Schedule
Daily time blocks
Habits
Non-negotiables
Leaks
Held or slipped
Laws Rating
Lived · Partial · Broke
Protocol
Identity under pressure
Training
Log today's session
Diet
Fuel the machine
GREVO
Build in silence
Daily execution
College Day
Tap a block to mark complete.
Daily non-negotiables
Habit Command
0
All habits done
0
Clean streak
Energy management
Leaks
Mark each leak as held or slipped.
Today's Verdict
Daily reckoning
Laws Rating
Rate each law: Lived · Partial · Broke.
Analysis
The sovereign code
Core
Your laws, your reckoning, your archive.
Laws
The sovereign code
Tribunal
Nightly reckoning
History
The archive
The sovereign code
The Laws
Nightly reckoning
The Tribunal
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today ✎ edit
7-day avg —
01 · Leaks
02 · Three Questions
Every night. No self-punishment. Cold, honest, surgical.
01
Did I hold my standard today?
Not "did I do well" — did I hold the standard. Yes or no. Be surgical.
02
Where did I break — and exactly why?
Not "I was tired." Find the real reason. Tired is a symptom. What's underneath it?
03
One thing I do differently tomorrow.
One. Not five. One specific, executable adjustment. This is how the system evolves.
03 · Tomorrow's Top 3
Syncs to Home dashboard tomorrow.
04 · Raw Reflection
What actually happened. No filter.
05 · Weekly Pattern
06 · GREVO — Empire Check
Did you execute the GREVO window today?
06 · Claude Analysis
Generate your day prompt. One tap — ready to paste into Claude.
Copies to clipboard. Paste directly into Claude.
Presence · Phone · Circles
Empire Protocol
Three fronts. Presence rules. Emotional armour. Hold the standard or log the slip.
Custom day
Custom Schedule
One-time override for today. Saved to Firebase. Clears at midnight.
The Empire — 90 Day
GREVO
Execute. Track. Build in silence.
Fuel protocol
Diet
Check each meal off. Fuel is non-negotiable.
Daily Targets
~115g
Protein
~310g
Carbs
~72g
Fats
~2500
kcal
Meals Done
0 / 5
Lean bulk — PPL
Today's Session
Log every set. Beat last session.
Session Note
The archive
Past Days
Tap a day to see the full breakdown.
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90-Day Program
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Account
Edit Profile
Name · photo · details
Sign Out
End your session
Data
Export data.json
Download all your records
Import data.json
Restore from a backup file
Danger zone
Reset All Progress
Wipes all stored data permanently